October 16, 2018

Sometimes the phone rings, and I’m like YAY SOMEONE LIKES ME. But sometimes the phone rings, and my mom’s name pops up on the caller ID and I’m like OH SHIT WHAT HAPPENED OH GOD NOTHING IS SAFE WHAT’S GOING ON and I can barely answer because of the panic.

Today she called to say hi and ask me if I was safe. I almost died of a heart attack receiving that call.

That’s what losing someone does. You will never feel safe again. Trust me. You will think that every time your phone rings, something has happened to someone you love. I don’t keep the ringer on my phone because of this. I have like PTSD or something from phone calls. If my phone rings and either one of my parents’ names pops up, I consider throwing my phone in a lake. Every single time.

I wish I lived by a lake. I’m not kidding. I’d lake that phone so fast, I really would. I’d probably have gone through 50-100 phones by now.

Day 128 – Don’t call me, I’ll call you

October 13, 2018

Some other family members are here. They’re good buffers. They have babies. The babies are cute. I don’t know. I think it’s all too much. I smile when I don’t feel like smiling. I act all casual when I feel all tight and uncomfortable. I make jokes when I want to curl up alone. I help when I want to run away.

Not because I’m actually nice. Because I know I’m supposed to.

Day 125 – Buffers and babies

October 9, 2018

If I don’t call my mom, I won’t have to know if anything else bad has happened, right? But then I leave her there, with her pain and her pile of work and worst of all, my father.

I never know what I’m supposed to do. Live my life? Live her life? Move back and help her? Move on and help myself? Call? Don’t call?

I so often choose not to call. I know. I’m the worst.

Does it get easier?

Day 121 – So tired

October 8, 2018

Bad news bears. My mom’s dog died. It’s hard to explain to people when your dog is ACTUALLY your best friend how hard this is.

It’s hard. Loss is hard.

I can’t seem to eat, drink, sleep, exercise, laugh, run, avoid, work, or beg the sadness away. How do people get out?

Day 120 – Sad Day

October 5, 2018

Do so-called “normal” people have as many ups and downs as I do? What is normal, though? Like, pumpkin spice lattes and cute fall photos and long blonde hair and a terrier puppy and a small waist and a job in PR? Or, like, a big friend group and co-ed sports teams and tickets to concerts out in the desert and a boyfriend of 8 years that’s perfect and church on Sundays? Or, better yet, a comfortable job and financial security and good friends and a spouse and a house and a workout class every Wed/Fri and hosting themed parties and in bed by 10?

Instead, I have emotional roller coaster rides and confusion and judgment from my family and flaky friends and constant sadness and lots of cookies and evenings on the couch watching reruns and a job I tolerate that pays me next to nothing and a dream I haven’t accomplished yet and disappointing my parents and anxiety.

Am I doing it wrong?

Day 117 – Normal

September 27, 2018

YOU GUYS. If I’m not having an anxiety attack, I must be asleep. Actually, I have anxiety even when I’m sleeping so never mind. Constant anxiety.

I am missing him so much. I don’t know what to do with myself. WHAT IF HE STOPS LOVING ME WHILE HE’S AWAY? That would be weird, right? Right? I can’t tell. Is this why people take meds?

My parents’ dog is not doing well. My mom will be devastated. Too much tragedy for my family. We do not have the greatest coping mechanisms, but we do have the worst. Like usual, I am dealing with all my feelings by watching TV and eating. What do other people do? When will I have better coping skills? Help.

Day 109 – So many feelings.