October 11, 2018

Maybe someday I’ll lose weight and make a million dollars a day and save all the dogs and help my family and run a marathon (this somehow seems the least likely to me) and watch my own show on TV and save the planet/reverse climate change and travel everywhere on my list.

The least likely one of those is actually lose weight. I don’t know why. I probably don’t care about it all that much. When I’m tired/bored/anxious/sad/annoyed/tired again/any other feeling, food seems like the only thing that makes me feel better at all.

Day 123 – Weighed Down

October 10, 2018

Life is exhausting. I know I’m the first person to notice that, so you’re welcome for mentioning it.

On a happier note, I stood up for myself at work and it went well. I didn’t trip or pee myself or run into a wall. I didn’t stumble (too badly) over my words. I didn’t break down hysterically crying. I DID mention how uncomfortable I was, but that’s pretty much as good/bad as it got. My boss is awesome.

Anyway, that went well and then I got chicken for dinner and fell asleep on the couch so in case you were wondering, I’m a depressed, divorced, 50 year old man who’s about to have his reawakening in a mediocre rom-com.

I hope life is a movie.

Day 122 – Rom com hopes

October 8, 2018

Bad news bears. My mom’s dog died. It’s hard to explain to people when your dog is ACTUALLY your best friend how hard this is.

It’s hard. Loss is hard.

I can’t seem to eat, drink, sleep, exercise, laugh, run, avoid, work, or beg the sadness away. How do people get out?

Day 120 – Sad Day

October 6, 2018

Keeping busy helps me avoid feeling sad. I filled today with everything I could think of: phone calls, errands, cleaning, dinner and comedy show with friends, etc. Pathetic, I know. Feel your feelings. But these feelings suck.

I found myself staring off into space when my friends were talking to me. I didn’t hear a word they said.

I heard HIS voice. I saw HIS face. I imagined what conversation we’d have now, if we could have one. And then the unfortunate reality of who I was actually talking to came back to me. I love my friends, but I’d give up everything and everyone to change things. I would. I’d live a lonely, sad life without friends or a good job or anything else if it would make it better.

Instead, there I was with my friends in their beautiful backyard, smoked cod on their plates, drinks in their hands. They were carefree. I was trapped.

Day 118 – Feel your feelings

October 3, 2018

I am avoiding talking about all the real things. If I talk about the thing that makes me paralyzingly sad, I will be too sad to function. Duh. But really. It’s true. If I talk about my favorite TV shows and ice cream and the dumb thing I did today, then I can keep moving and breathing and getting out of bed.

I write this to be cathartic, but I don’t often use it that way. I talk about my relationship. I bitch about work. I drool over a cookie I ate today. I write about politics and then delete it because it just makes me angry and instead talk about my dog.

How the actual fuck do people survive devastating things without annoying everyone around them or collapsing into an immovable ball of tears or both?

Day 115 – I…Sad.

September 27, 2018

YOU GUYS. If I’m not having an anxiety attack, I must be asleep. Actually, I have anxiety even when I’m sleeping so never mind. Constant anxiety.

I am missing him so much. I don’t know what to do with myself. WHAT IF HE STOPS LOVING ME WHILE HE’S AWAY? That would be weird, right? Right? I can’t tell. Is this why people take meds?

My parents’ dog is not doing well. My mom will be devastated. Too much tragedy for my family. We do not have the greatest coping mechanisms, but we do have the worst. Like usual, I am dealing with all my feelings by watching TV and eating. What do other people do? When will I have better coping skills? Help.

Day 109 – So many feelings.

September 19, 2018

I am ready to move forward on losing this sadness weight. Food tastes really good though, y’all.

But my pants don’t fit. And they only get so stretchy. I’d like to comfortably wear jeans. Are there people who comfortably wear their jeans? Like, they don’t have those markings on their stomach when they get home (actually, starting five seconds after putting them on)?

I have a complete outline of the design of my pants on my stomach. And these ARE the stretchy ones. So I need to fix this, fast. Is there any way I can keep eating pizza and the delicious cookie in my hand and still lose weight? Help.

Day 101 – Still sad-fat.