August 17, 2018

Did I get out of pajamas today? Yes. Did I leave my house? Also, yes. BUT – I left for no more than 40 minutes (to go to the grocery store) and I changed from pajamas into workout clothes so when I sat on the couch, I felt better about myself. So.

There are definitely days where I feel more like my old self, and today was somewhat that day. But I was done by 2:30 PM. I tried to keep my spirits up, but it’s hard when I want to be successful and productive, but I find myself focusing on how sad I am. How do I change my focus? I usually use cake and cookies, but I’m trying not to do that right now. SO HOW DO OTHER PEOPLE DO IT? How does anyone focus on the good rather than the debilitating sadness? I swear I feel like I’m trying my best, but it doesn’t seem to be working all that well.

On a happier note, I did three crosswords last night before I fell asleep on the couch. Is that a happier note? Unclear, but maybe it’s a small win.

Day 68 – Trying My Best

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